Mastering the Art of Flow Through Martial Arts

By Celina Taganas Duffy

The Way of Flow is a raw account of Duffy’s non-linear journey as a female fighter and the process she uses to achieve a flow state through martial arts, while subsequently applying it to her other endeavors: art, branding, and entrepreneurialism. Her memoir focuses on her life as a martial artist in Los Angeles and her struggle to overcome her deepest fears. Along the way, she uncovers her family roots on her path to unharnessing the warrior within.

Thank you! Payment is not required to reserve a book.

Guro Celina Taganas Duffy has over two decades of training in various external and internal martial arts, including Wing Chun, Baguazhang, Daitoryu Aikijujutsu Roppokai, Ninjutsu, Reiki, and Qigong, and is one of the few renowned female instructors in Filipino Martial Arts. Over the years, she has taught numerous martial arts workshops and seminars, and has been featured in Inside Kung Fu, FMA Informative, Flipside Podcast, Kali Konversations, FMA Discussion, and City on the Edge Stockton Documentary. Guro Celina was honored to showcase Filipino Martial Arts by the Philippine Consulate General for Philippine National History Month and by Immortal Studios at the Martial Arts History Museum.

As an educator, she is passionate about sharing her martial arts knowledge with the community through universities and organizations such as ArtCenter, Cal State Fullerton, UC Santa Barbara, Filipino American Service Group, Inc. (FASGI), Carson Middle School, FilAm Arts, LA County Filipino American Employers Association (LACFAEA), and Pilipino Worker’s Center for Stop Asian Hate. For more information, please visit CelinaDuffy.com.